*Veteran Owned Practice*

Welcome!

Welcome to Omaha Trauma Therapy! Your local Veteran owned Mental Health Clinic. We believe in offering treatment that works. We want to welcome you into our comfortable, counseling office and get to know you as an individual. The therapeutic relationship you form with us is one of equals where we work together to help you get the most from your counseling experience. You and your therapist will consider three important factors when individualizing your treatment plan: the best available research, the clinical expertise of the therapist, and most importantly YOUR values, priorities and wishes as the client. When all three of these things are present, we call this evidence based treatment. We are trained in multiple types of treatment that are well supported by research. 

Whether you’re haunted by traumatic memories, lost in grief, or frozen by fear and anxiety, We have an extensive knowledge and experience to help. Counseling can help you with various issues such as trauma, depression, divorce, grief, and more. You CAN get unstuck. Through counseling, you can begin to find yourself and look at the world around you in a new way. Take action today and contact us.

You should feel free to be yourself

Are you tired? Worn out? Burned out on making sacrifice after sacrifice? Are you ready to recover your life? Are you ready to take a real rest from all that weights you down? Let’s take a walk together and learn the rhythms of grace. Learn to live freely and lightly.

Areas of Focus

~Anxiety Depression ~Bipolar Disorder ~Borderline Personality Disorder

~Dissociative Disorders ~Emotional Disturbance ~Mood Disorder

~PTSD ~Spirituality ~Substance Use ~Suicidal Ideation

 
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PTSD Treatment

You are a unique individual, and you deserve a PTSD treatment plan that is customized to meet your individual needs. Let’s overcome the effects of PTSD symptoms together. Read more here.

 
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Borderline Personality Disorder treatment

Learn here how you can start to adopt effective strategies for symptom management, emotional regulation, and life coping skills in general.

Depression Treatment

Wouldn't it be amazing to feel better, get your energy back, and engage in life again without the extra heaviness of sadness, darkness, and the defeated feelings of depression? You do not have to go through your depression alone, even if your symptoms make you feel isolated and hopeless. Help is available. Contact us.

Anxiety Treatment

Anxiety is something that can be effectively managed and treated, and you don’t have to just “tough it out” or go it alone. Read more here.

 

DBT Skills Group

Dialectical Behavior Therapy (DBT) is a research-based empirically validated treatment modality. The guidelines of the program and its foundation were established by Marsha Linehan. DBT helps to reduce symptoms for a variety of disorders, such as PTSD, depression, anxiety, substance use, eating disorders, mood disorders, impulse control disorders, personality disorders, and for those with self-injurious and suicidal behaviors.  At Omaha Trauma Therapy our goal is to integrate this empirically validated treatment modality in order to reduce extended costs, hospitalizations, and assist people in improving their quality of life.